Acne skin care and over the counter acne cream

Oral contraceptives are used as cystic acne treatment in females. It suppresses overactive sebaceous glands, and is safe to be used long-term.
But changing your diet is free, and is actually the ONLY way to really, fully, completely clear your skin. That's because it is food that is largely responsible for causing acne in the first place!
So you can see what happens if this myth is taken too seriously! You should instead strive to protect your face from over exposure to sunlight. Any exposure should only be kept to a minimum level.
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