Well, regardless of your stand, wouldn't it make more sense to choose a more healthy diet? It might not help directly to get rid of your acne but it will certainly lead to a healthier body. And who knows, a healthier body might help to combat acne?
3) Candida - If you have adult acne, you could be suffering from a yeast infection condition called candida. As mentioned earlier, nutritional deficiency can cause acne, yeast is a component that can be harmful to the digestive system and thus prevent absorption of nutrients.
Some vitamin A derivatives are greatly deemed by many as another great form of acne cure that they can prevent skin cells from clumping together and they promote shedding of the skin. However, just like the above mentioned acne cures, these too have a number of side effects, such as dryness, redness, and irritation. There are even some cases where these "acne cures" are thought to be the cause of some psychological disorders and birth defects.
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tags: best way to clear acne on face, what should you eat to help prevent cystic acne, high altitude skin care acne
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