Avoid over using cosmetics and always remove cosmetics before going to bed - your pores can clog up with cosmetics if left on too long.
Since stress is linked to sleep, again sufficient sleep is highly needed. Additionally, do regular activities that calm your mind such as meditating, reading book, exercising, and many more. So long ultimately, you have a healthy mind, body and skin.
Regular Cleansing Is the Best Treatment Regime
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