...• Garlic - is a natural antibiotic and will help relieve skin bacterial infections. Cook with it. Unlike most veggies it is even better for you when it is cooked. Just go easy on the salt and oil. ...»
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«...You'll also find that among the natural cures for acne that dermatologists will recommend, you will see that vitamins are also on the list. There are several vitamins that are often recommended, and you'll find that niacin and vitamin A are always near the top. You can take 100 mg of niacin 3 times a day, and you can also make sure that you find foods that are rich in Vitamin A to add to your diet. Broccoli, liver and carrots are all sources of vitamin A....»
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