What can i put on my face to remove acne

« ...A skin-healthy diet emphasizes raw and lightly cooked vegetables, especially green leafy vegetables that contain valuable trace minerals and are rich in fiber. Fresh green vegetables are essential. Also include in your diet lean protein sources and complex carbohydrates, such as rice, whole-grain bread, and potatoes. These fiber-rich foods help ensure a clean gastrointestinal tract, which is especially important in the management of acne. Eat three healthy meals daily to provide important nutrients and to decrease your appetite for sugary or greasy fried foods. Foods rich in vitamin A, like apricots, watermelon, and broccoli, as well as foods like lean beef, nuts, beans and whole grains that are rich in zinc can also be helpful in reducing acne breakouts. It's also imperative to drink lots of water to help flush the toxins out that contribute to breakouts....
...Now that the diet and personal habits have been mentioned the area of natural skin car needs to be addressed. The most popular form of natural acne skin care is the oatmeal mask. A good oatmeal mask exfoliates your skin and removes excess oils from your face. It also helps to moisturize the skin, this is critical for treating acne. Many people also recommend using natural acne solutions that are derived from avocados, apples and lemon juice, many of these will also have herbs such as tea tree oil, and sarsaparilla added to them. All have proven successful at healing damaged skin....»
Read More: how-remove-acne.blogspot.com

«...2. Oatmeal! Now believe it or not (I didn't at first) oatmeal can actually help in curing your acne. Hey, don't knock it until you've tried it. Oatmeal dries up your oily pores, and draw out bacteria from inside your pores. What you do is cook the oatmeal, like you normall would for consumption. Then apply the oatmeal to your infected acne areas, leave on for around 30 minutes, then wash off with warm water!...»
Full Text: http://best-acne-remedies.blogspot.com

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